The TRUTH is
nutrition afterĀ bariatric surgery is not one-size-fits-all.
No two people are alike. No one shares your exact genetic makeup, medical history, or physical stats.
Sure, for the first 6-8 weeks after surgery, we all follow the same strict guidelines for our post-op healing. But once we are advanced to solid or full foods and we are given the green light for exercise, things change dramatically!
IĀ get it! And I can help.
Let me guess...
one or more of these statements describe you right now:
- I have increased exercise and decreased calories. Nothing.
- I've stalled (or regained).
- I'm starving all the time but I'm afraid to eat more.
- I have absolutely no energy.
- I want to start exercising more, but I'm worried that I'm not eating enough.
- I have no clue what I'm supposed to shoot for. No one will tell me.
How do you know what is right for you?
It's time to stop guessing.
It's time to unlock your PERSONAL CODE to weight loss success.
Whether you are pre-op,
2 months, 2 years, or 20 years post-op, I can tell you what you need to do to help you achieve your goals.
With a Nutritional Needs Assessment,
I will use
- YOUR stats
- YOUR medical conditions, and
- YOUR level of physical activity
to calculate personalized goals
that will either
promote healthy weight loss
or
help you stay at your current weight for maintenance.
It's a completely custom analysis with numbers specifically aligned to meet YOUR SPECIFIC nutritional needs.
What's Included?
Once you book your assessment, simply answer the questions, and I'll run your calculations.Ā
Then, within three business days of receiving your response, you'll receive by email:
- Your personal caloric range for weight loss or maintenance, depending on your selection.
- Suggested MACRO-nutrient percentage goals based on your needs to help you with meal planning and tracking.
- MICRO-nutrient goals for sugar, fiber, and sodium, to maximize health.
- Tips for success based on the results of your assessment.
- And possibly additional information and suggestions.
Ā
Each assessment is DIFFERENT.
You are one-of-a-kind...
your results will be too!
It's time to discover what your body truly needs and keep your goals on target!
$14.99
One Time Payment
Book Your Assessment NOW!