Patricia's Guide to Bariatric Living
Savoring Success
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Coaching From the Kitchen Newsletter: PREVIEW
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Greetings friends!
Whether you're embarking on your bariatric journey,...
Why Reading Food Labels as a Bariatric Patient is Key to Better Health
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This is a topic that often gets overlooked in our daily hustle –...
The Essential Role of Vitamins and Supplements in Your GLP-1 Weight Loss Journey
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Jumping into your weight loss journey with GLP-1 receptor agonists is an...
Berries: Tiny Fruits, Mighty Bariatric Benefits
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Today, we're diving into the world of berries – those small, vibrant...
Truth Bomb
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Ready for this? It's a biggie....
The only thing standing between you...
Road Trips
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Do you ever just get in the car and drive? Like just put your foot on the...
