Patricia's Guide to Bariatric Living
Savoring Success
Join Our Email List
Bite-Size Matters!
Continue Reading...
TIME IS A THIEF
It steals our memories. It’s vital to remember that...
Navigating Nutrition After Bariatric Surgery: Why Sustainable Choices Matter
Continue Reading...
FEAST OR FAMINE
Embarking on a journey after bariatric surgery involves more...
Tips For Controlling Emotional Eating
Continue Reading...
THE FACTS
Sadness, anxiety, and stress are common causes of overeating, which...
Cultivating a Healthy Mindset After Bariatric Surgery: The Key to Lasting Transformation
Continue Reading...
All through the month of March, both here in my blogs and on...
Is Your Social Media Sabotaging Your Weight Loss?
Continue Reading...
Today, I want to chat about something we're all pretty familiar with –...
